There’s no denying the health benefits of running — a study published in the British Journal of Sports Medicine found any amount of running can reduce the risk of early death.
Regardless of whether you’re just starting out or training for a marathon, a good pair of running shoes is key to a more enjoyable and comfortable workout. And a longer life, apparently.
So where do you start? THE ICONIC’s Performance Footwear Buyer, Steven Waterhouse, says it’s about assessing your running environment first and foremost. Read More...
Facts about Emily GemmaDate of BirthOctober 5, 1987Age36 years oldBirthplaceUnited StatesZodiacLibraNationalityAmericanEthnicityMulti-racialProfessionBloggerHeight5 feet 5 inches (1.65 m)Relationship statusMarriedNet worth$800,000 – $900,000 (More info Below)One of the rising stars in the Instagram community is Emily Gemma. One of the rising stars with a viral following, Emily’s popularity has grown to over 921,000 followers. Emily has what it takes to rule the social media world, so don’t mistake her for just another Instagram star. Read More...
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